“Fasting will bring spiritual rebirth to those who cleanse and purify your bodies. The light of the world will illuminate within you when you fast and purify yourself. What the eyes are for the outer world, fasts are for the inner.” – Mahatma Gandhi
With all of the success I have had with my diet, I decided to try another one. I will begin this diet with a week-long cleansing fast. I will abstain for the next seven days. Not from fat, not from sugar, not from carbs. From the Internet.
That’s right, for the next week, I am on an e-Fast. I will still read e-mail, because I have important messages every day, and as a teacher, I must enter attendance and grades. But I will not be blogging all week. I will not be on Facebook. I will not play Internet games.
I am not quitting. I am not going “Cold Turkey.” I am simply spending a week cleansing and thinking. I will find alternate means of entertainment. I will still carry my cell phone, so can still be reached, but not via those normal channels.
Then, following this Internet Fast, I will be going on an e-Diet. I will cut down the time I spend (or rather, waste), and put that time to more important matters. Who knows what I can accomplish with all that extra time. I will still do FB, I will still do other stuff, but I will try to NOT spend the many HOURS I sometimes find I have passed wasting my energies online!
If I can feel THIS much better watching what I eat, I may find whole new horizons available to me after this Fast!